In 100 g (Grams) of Tempeh there is 192 kcal of Energy (calorie). Change amount

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Energy (calorie)

Energy (calorie) is a nutrient present in many other foods. The below table lists foods high in Energy (calorie) other than Tempeh.

Fat, beef tallow	902 kcal
Lard	902 kcal
Fish oil, cod liver	902 kcal
Fish oil, herring	902 kcal
Fish oil, menhaden	902 kcal
Fish oil, menhaden, fully hydrogenated	902 kcal
Fish oil, salmon	902 kcal
Fish oil, sardine	902 kcal
Fat, turkey	900 kcal
Fat, goose	900 kcal
Shortening industrial, lard and vegetable oil	900 kcal
Shortening frying (heavy duty), beef tallow and cottonseed	900 kcal
Oil, industrial, canola, high oleic	900 kcal
Oil, industrial, soy, low linolenic	900 kcal
Fat, chicken	900 kcal
Shortening, household, lard and vegetable oil	900 kcal
Butter, Clarified butter (ghee)	900 kcal
Oil, beluga, whale (Alaska Native)	900 kcal
Oil, corn, industrial and retail, all purpose salad or cooking	900 kcal
Oil, walrus (Alaska Native)	900 kcal

Tempeh

Tempeh is a type of Legumes and Legume Products. The most significant nutrients in Tempeh are listed below.

Water	59.65 g	59.65%
Energy (calorie)	192 kcal
Energy (joule)	803 kJ
Protein	20.29 g	20.29%
Total lipid (fat)	10.8 g	10.8%
Ash	1.62 g	1.62%
Carbohydrate, by difference	7.64 g	7.64%
Calcium, Ca	111 mg	0.11%
Iron, Fe	2.7 mg
Magnesium, Mg	81 mg	0.08%
Phosphorus, P	266 mg	0.27%
Potassium, K	412 mg	0.41%
Sodium, Na	9 mg	0.01%
Zinc, Zn	1.14 mg
Copper, Cu	0.56 mg
Manganese, Mn	1.3 mg
Selenium, Se	0 µg
Vitamin C, total ascorbic acid	0 mg
Thiamin	0.078 mg
Riboflavin	0.358 mg

Nutrients in Tempeh